double rainbow

double rainbow, originally uploaded by seawallrunner.

a double rainbow ends the weekend, after two solid days of rain

sunset drama

sunset drama, originally uploaded by seawallrunner.

Even after a weekend of solid rain, the sunsets can be spectacular. Here's an example...

Fisherman's Trail - Seymour Demo Forest, North Vancouver

the return trail home, originally uploaded by seawallrunner.

Fisherman's Trail - Seymour Demo Forest, North Vancouver

trail continues
Originally uploaded by seawallrunner.

Claire and I went for a couple hours' run today. We started under grey skies as we entered the lush forest. The skies really opened by the time we reached the Valley Lookout. Negative splits (by 20 minutes!) on the return back to the cars...

Click on the picture to see the entire photostream of the day's runnings.

Are you afraid of heights? Here's an emergency access that allows you to go under, then below, the Granville Street bridge. I would estimate that this ladder begins about 100 feet above ground, and follows one of the pillars of the bridge. You first!

vedder summit reflections in pond, nearby

baker looms over the horizon

vedder ridge

The Old and the New Vie for Vertical Space in NYC

McElheny at the MOMA

NY Public Library

The Gates in Central Park

Seawallrunner